Yesterday we focused on releasing things we have done that we are not proud of. Whether we hurt ourselves or another, it is important that we release all emotions and negativity surrounding these occurrences. Today, I am challenging you to forgive yourself for these things that you have done.
Remember what we talked about yesterday? It is normal for us, as humans, to make mistakes. We may feel guilt, sadness, or anger towards ourselves for the mistakes we have made in the past. But you have seen the quotes – the ones that say your past does not define you. That is why we are doing this challenge.
Last week we talked about the importance of forgiving others, because forgiving others only helps us to heal. The same applies to forgiving ourselves. How can you love yourself if you are always replaying the same old stories of your mistakes in your mind? You are beating yourself up by dwelling on these things, and you are blocking yourself from moving forward.
So, today, all I ask is that you truly forgive yourself. Remember the Louise Hay Mirror Work you have been doing throughout this challenge? Well, bring that back today, in full force. Look at yourself in the mirror, and say, “I forgive you, I forgive me. I love me.” Look deep into your eyes, and remind yourself that you were only doing the best you knew how to do at the time.
Call in your angels, spirit guides, and Higher Self. Ask them to help you release the thoughts and feelings you have about yourself that are negative. Let go of this situation, or these mistakes. Keep in mind that every decision you have made has led you to this moment. You have learned a lot from all of your experiences, and this is not something you should feel bad about.
Spend some time journaling or in meditation today. Go for a walk, and clear your mind. Look around you, and make note of how beautiful everything is. Make note of how beautiful you are.
Release, release, release. Let go, let go, let go. Forgive, forgive, forgive. And love yourself the whole way.
Please reach out to me if you need some extra guidance in this area. I would be more than happy to answer your questions! You got this!
With love and light,