28 Days to Self-Love Challenge: Day 22 – Create Your Own Affirmations

Day Twenty-Two. Hello loves! Whew, the last two days were a little intense, huh? I hope that you were able to connect with yourself and really dig deep within to let go and forgive. How do you feel after completing those two challenges? Are you feeling better about yourself? Are you feeling more accepting towards…

Read More

28 Days to Self-Love Challenge: Day 21 – Forgive Them

Day Twenty-One. Hello, my friends! Yesterday we discussed letting go and how important it is to let go. Today, we are taking a step further, by talking about forgiveness. So, letting go is releasing old energy and emotions that you have tied to a certain scenario that happened to you. Forgiveness is similar to the act…

Read More

28 Days to Self-Love Challenge: Day 20 – Allow Yourself to Let Go

Day Twenty. So, the last few challenges have been kind of chill, really. I felt it was important to have a few days with less intense work for a couple of reasons. Number one, if you have been taking my challenges every day, then you are really making some great progress on how you view…

Read More

28 Days to Self-Love: Day 19 – Goal Check-In #2

Day Nineteen. Our last goal check-in was about a week ago. Do you feel like you have made any further improvements since then? Take time today to consider how you want to feel by the end of this challenge. Are you getting there? What can you do today to show yourself more love? What can…

Read More

28 Days to Self-Love Challenge: Day 18 – That Last “Flaw”

Day Eighteen. Hello my friends! We have been doing some great work over the past two and a half weeks. Yesterday, I challenged you to increase your list of things you love about yourself. So, you know what is happening today, right? Today I am asking you to look at your list of “flaws” from past weeks.…

Read More

28 Days to Self-Love Challenge: Day 17 – Adding More to Your List

Day Seventeen. Hello, hello! How have you been keeping up with the challenges and your side work? Have you been finding the time to write about how the challenges are making you feel on your 28 Days to Self-Love Checklist? Have you been keeping up with the Mirror Work, and just using positive terminology when describing…

Read More

28 Days to Self-Love Challenge: Day 16 – Alexis’s Challenge

Day Sixteen. Hello my friends! How was your day, yesterday? Were you able to share something about yourself that most people don’t know? Isn’t it fun to talk about your secret passions and hobbies? And most importantly, do you feel better about yourself from sharing more about you? Today, we are doing things a little…

Read More

28 Days to Self-Love Challenge: Day 15 – Share Something About You

Day Fifteen. Today marks the start of the second half of the challenge! It is crazy to me that we are already halfway through the month! How was your Valentine’s Day? Did you do anything special for yourself? Did you get the chance to share lots of love and light with your loved ones? How…

Read More

28 Days to Self-Love Challenge: Day 14 – Spread Love and Light

Day Fourteen. HAPPY VALENTINE’S DAY! ♥ Today’s challenge is super simple: spread love and light throughout your circle and community. That’s it, baby. Love yourself, love your partner, love your friends, pets, and of course, your family. Do all the special things, today. Spoil yourself, if you are coupled up, spoil your partner. Visit your…

Read More

28 Days to Self-Love Challenge: Day 13 – Goal Check-In

Day Thirteen. Hello all! It is Day 13, and we are going to be checking in with our goals from the very first day. But first, let me ask you: Did you have fun treating yourself yesterday? Was there something special you did that made you feel loved? Let me know, I would love to…

Read More